Who doesn't struggle with this? LOL
However...I think I've figured out a solution...eat less...move more! WOW!! what a concept!
Sounds simple...but its tough as hell to do. And that is why I joined weight watchers a few weeks ago...and what do you know....lb by pound...its slowly coming off! Yeah...its slow....but hey..Rome wasn't built in a day!
So far...I'm down 8 lbs and my blood pressure has dropped. I've been exercising on my treadmill...and my pants are most definitely looser...yipee!!! :)
I did the 10 week special, and am hoping to drop 10lbs during that time [like that is all i need to loose!] LOL but 10 lbs @ a time seems do able...and i'm about 2 lbs from that.
I'm worried about when I go to Canada for vacation though....truthfully I'd like to remain the same....if I lose WONDERFUL! I just don't want to gain...but if I do...I know it won't be the end of the world.
New Year Resolutions and Depression
1 week ago
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