I may be getting a tad bit ansy in my exercise routine. I did spinning classes for a year. Got hooked on them thanks to my cousin [the dear that she is!!]
I then started with the treadmill...started running. Took 8 week tennis lessons several times. I loved "playing tennis". Or was it just getting my aggression out on the court [hmmm]? LOL
The elliptical was and still is my modus operandi along with the treadmill, running in the park and weights. I spin now occasionally. Learned to swim over the summer.
Now what?? I may do tennis again. I'm too short and uncoordinated for basketball LOL
I need to get out my bicycle and continue learning how to ride. I do know that I need to work on my core and flexibility. Hmm...sounds like an intro to Pilates class is in my near future.
I don't know exactly what I want to do, but I do know that it is NOT an aerobics class. Oh the horrors!
But whatever I decide, it WILL be something.
I guess it took me until my ripe old age of 30 something to find my inner jock! And I'm loving it. I actually look forward to going to the gym...Who would have thought?? LOL
My motivations? The best ones...health and weight loss.
New Year Resolutions and Depression
1 week ago
1 comments:
I'm in the same boat- I started working out, gained some great momentum, and then stopped going - haven't been in months. Of course, with ski season, I'll get plenty of exercise, but I really need to get back in the gym!
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