Yippee!!
Sweet potatoes are considered vegetables. And so are beans. With my workout schedule, I'm going to need the complex carbs.
I was wrong on my starting date. I want my veggies, fruits and nuts day to be on Fridays. So I will begin on 3.28.08.
Strangely, I am actually looking forward to this. I actually considered doing it for 2 days..but let's not be hasty...I'll see how the first time goes!
Monday, March 17, 2008
I'm a Veggie, You're a Veggie...Wouldn't you Wanna be a Veggie Too?
Posted by MacLady at 4:28 PM 0 comments
Labels: fruits, lifestyle change, nutrition, vegetarian
Saturday, March 15, 2008
Strawberries, Grapes, Apples...Oh My!
In the interest of my health & to mix things up nutritionally, once a week, I will be doing to do a fruit and veggies only day.
This will not be an easy task for me at all! I will have to say goodbye to my daily bowl of oatmeal, my high fiber bread, yogurt & cheese. YIKES!
And unless I find out that sweet potato is a veggie...I'll have to give that up too. Drats.
Thankfully, I'm not one of those folks that have a general dislike for fruits & veggies...yes...there ARE folks out there like that!
Strawberries, cantaloupes, apples, kiwifruit, spinach, broccoli, grapes and such are staples in my home...so no problem there.
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Not sure how breakfast is going to work. Salads are fine for lunch and dinner. Guessing this where my creativity & resourcefulness will come into play.
I recently tasted boiled edamame [soy beans] ..and yes...they were tasty!
More on edamame. 
I am going to begin this on 3.27.08. I will continue this for a month..ending on 4.24.08.
I will update my progress after the month. Wish me luck!
Posted by MacLady at 8:55 PM 0 comments
Labels: eating, fruits, health, lifestyle change, veggies