In the interest of my health & to mix things up nutritionally, once a week, I will be doing to do a fruit and veggies only day.
This will not be an easy task for me at all! I will have to say goodbye to my daily bowl of oatmeal, my high fiber bread, yogurt & cheese. YIKES!
And unless I find out that sweet potato is a veggie...I'll have to give that up too. Drats.
Thankfully, I'm not one of those folks that have a general dislike for fruits & veggies...yes...there ARE folks out there like that!
Strawberries, cantaloupes, apples, kiwifruit, spinach, broccoli, grapes and such are staples in my home...so no problem there.
_1_Luc_Viatour.jpg)
Not sure how breakfast is going to work. Salads are fine for lunch and dinner. Guessing this where my creativity & resourcefulness will come into play.
I recently tasted boiled edamame [soy beans] ..and yes...they were tasty!
More on edamame. 
I am going to begin this on 3.27.08. I will continue this for a month..ending on 4.24.08.
I will update my progress after the month. Wish me luck!
90 Best Psychotherapy Blogs and Websites in 2025
2 weeks ago
0 comments:
Post a Comment