Makes Sense to me!

"To build a lean, healthy body, you have to eat."

---Bill Phillips---

The President's Challenge

Since its the political season, I've decided to get political with my workout.
I discovered a new challenge for myself - "The President's Challenge" http://www.presidentschallenge.org

Much to my surprise, i fit into the "Advanced Category". This means that I'm working out for more than 60 minutes for 5 days a week or more.

I track my activities online and earn points for them. You then get a bronze, silver or gold award.

So far, I've earned 1,239 points. I need 40,000 points for the bronze award. Yikes!! I'll be posting periodically updates.

I started my tracking on 2/1/08. Sure one could cheat...who would know? Just you and your waistline!

Lot's of folks are involved with this program. Some are: Mary Lou Retton, Denise Austin, Donna Richardson Joyner & Andy Roddiclk, To see the rest of the council members go to: http://fitness.gov/about_bios.htm

Coming All The Way Out

Why did I wait 'til I was in my 30's to find my inner jock?
I started tennis lessons again today. I've taken them before & loved it...problem is I can't find anyone to play with me! LOL

My solution? Take a course...AGAIN.

One of the ladies @ tennis mentioned s a soccer group for 30 and over women. I am intrigued!

My inner jock is coming out at a late age...but heck...better late than never! I feel good. My inches are dropping...its a win win situation! So to my inner jock I say...bring it on...come all the way out!